10 Relationship Skills I Wish I Was Taught.

No one teaches us relationship skills. We are just supposed to meet someone, like them, be attracted to them, fall in love. The rest is supposed to work itself out. It's not that relationships don't work out. It's whether or not we do. Here are 10 relationship skills I want all couples to know. Relationship … Continue reading 10 Relationship Skills I Wish I Was Taught.

The Reason Your Loving Relationship Is Sexless

"I love her very much, we have a lot of fun. But the sex is gone" "I'm not attracted to him anymore."  "It's like the more someone rejects me, the more I want them. This guy likes me very much and he's very sweet but the desire is just not there because I know he … Continue reading The Reason Your Loving Relationship Is Sexless

How To Be Happy Alone

When everything around you seems to spin, how can you possibly hold your ground? It turns out, David Schnarch was right on when he concluded that the four points of balance in a relationship come down to this: holding on to yourself. But aren't we supposed to seek out our object of attachment, our partners … Continue reading How To Be Happy Alone

The Secret to Desire

So, why does good sex so often fade, even for couples who continue to love each other as much as ever? And why does good intimacy not guarantee good sex, contrary to popular belief? Or, the next question would be, can we want what we already have? That's the million-dollar question, right? And why is the forbidden so erotic? What is it about … Continue reading The Secret to Desire


There is a lot of talk around self-control especially in the field of addictions and emotion regulation (those go together for some reason). The story sounds a little like this. "I know this is a bad decision, I logically know this will crash and burn but I can't help myself. I'm on a freight train … Continue reading Trains

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