Life Coaching

What is life coaching

Life coaching is a powerful relationship that will guide you from where you are now to where you want to be. Coaching looks at the present and future and helps you achieve a specific health, career or relationship goal. Life coaching can be done over video, phone or email to suit your busy lifestyle.

The focus of coaching is coming up with strategies to accomplish specific health, career or relationship goals. Coaching may address personal projects, life balance, job performance and satisfaction, or general conditions in your health, business, or dating. As a life coach, I provide you with the tools to clarify your goal and successfully achieve it, one step at a time.

life coaching Program

I now offer  one-on-one Video Coaching Program and Membership Program (include worksheets and resources to support your progress between sessions.)

Life coaching provides the guidance, support and accountability to keep you motivated and on track. Video coaching is an effective, convenient and flexible way to get the help, guidance and support you need from the comfort of your home.

What’s unique about this program is the focus on training your mindset to stop all the negative self-talk and cultivate positive thinking patterns. This approach will have you feeling more motivated, confident, empowered and resilient and set you up for success. The weekly email check-ins make it easy to address challenges early and avoid giving up or going backwards.

To schedule a complimentary coaching consultation please fill out the form below. I respond to requests the same day. 

HOW MUCH DOES IT COST

Hourly rate: $120

6-Week Coaching Program: $497

Membership Program:  $49 per month

Fill out this form to ask if life coaching is right for you.

 

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