Resisting Change

Can you remember the last time you went through life without much change? It’s been a long time for me. Sometimes, I miss the smooth sailing of stability and consistency. I’m definitely built for change, novelty. Rough sailing is where I thrive. Most people aren’t, understandably so. I have had my share of resistance to … Continue reading Resisting Change

Why You Are Conflicted About Change

Ambivalence: should I stay or should I go, having “cold feet”, sitting on a fence, having a love and hate relationship with someone, wanting to change but also wanting to stay the same. This is also known as Approach-Avoidance: conflicts occur when one goal contains both positive and negative characteristics. That is, an individual fears … Continue reading Why You Are Conflicted About Change