Social Media: The Real Thief Behind The Screen

In the recent weeks, the topic of social media and privacy prompted by the Facebook scandal has sparked a greater awareness in the people I work with around their use of Facebook, Instagram and the like. Here's a recap of the story. Cambridge Analytica worked with researchers from Cambridge University who developed a Facebook app … Continue reading Social Media: The Real Thief Behind The Screen

The Fundamental Elements of Health

The fundamentals of health, vitality, energy, sanity, happiness. What do we need to be happy and healthy? What do we need to fulfill our human potential? I never would have imagined to find the answers in a book about nutrition. The 80/10/10 Diet presents the fundamental elements of health. This is the most comprehensive list … Continue reading The Fundamental Elements of Health